Technology-Enhanced Mindfulness with Jay Sanguinetti

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Name: Technology-Enhanced Mindfulness with Jay Sanguinetti
Date: January 27, 2019
Time: 1:00 PM - 2:30 PM MST
Event Description:
The workshop will discuss using noninvasive brain stimulation to enhance meditation practice.  We will focus on two relatively new modalities for brain stimulation: ultrasound and light.  Part one will be a demo of how low-intensity ultrasound can accelerate meditation practice.  We will run through an ultrasound + meditation protocol so the audience can get a sense of what the total setup looks like.  (We call it SEM - sonication enhanced mindfulness).  In the second part of the workshop, Jay will introduce another type of brain stimulation system that uses near-infrared light (via low power LEDs) to enhance brain function during meditation.  Participants will get a chance to try low-level light stimulation while they meditate and will have an opportunity to discuss their phenomenological experience at the end.
Santosha Wellness Center
169 Snowy Mountain Circle Big Sky
Date/Time Information:
Sunday, January 27th
1:00 - 2:30pm
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