The Yoga of Sound - Nada Yoga 101
Name: The Yoga of Sound - Nada Yoga 101
Date: July 8, 2017
Time: 9:00 AM - 11:00 AM MDT
What is Nada yoga and how can it help deepen any daily practice? We will explore the subtleties of sound by starting with a listening meditation that then takes us on a journey through a toning exercise where we are able to feel the energy move through our body. This practice will help you establish a joyful home practice of chanting and singing as we experience the true connection between sound and creation.