Group Fitness Classes: Barre, Spin, Mat and Equipment Pilates, Yoga, Zumba, Power Pump, Cross Training, TRX, Circuit

Personal Training: Whether you are looking for assistance with weight loss, post-rehab re-strengthening, improving sports performance, avoiding disease, or just becoming generally stronger and healthier, and you want one on one attention, then this is the program for you.

Pilates Equipment Privates: Reformer, Cadillac, and chair